Don't let acid reflux keep you from your favorite sports activities! There are a few sports bras out there that can help ease the pain and discomfort associated with acid reflux. Check out our roundup of the best sports bras for acid reflux and start feeling better. No more excuses – get moving!
Fuit of the Loom Women's Spaghetti Strap Pullover Sports Bra, Grey with Black/White/Black Hue, 3-Pack, 36View on Amazon
- BrandFruit of the Loom
FITTIN Racerback Sports Bras for Women- Padded Seamless High Impact Support for Yoga Gym Workout Fitness Pack of 4 MView on Amazon
4 Pieces Neck Bralettes Wireless Cami Bra Tank Top Bra Sports Bra for Women Girls (Black, Green, Dark Grey, Pink,Small)View on Amazon
SYROKAN Women's Zip Front High Impact Wireless Racerback High Support Zipper in Front Sports Bra White 34CView on Amazon
SYROKAN Women's Sports Bra Front Adjustable High Impact Support Lightly Padded Wireless Racerback Workout Running Black 36CView on Amazon
SHAPERX Women's Post-Surgical Front Closure Sports Bra Adjustable Wide Strap Racerback Support Bra,SZ83288-Black-LView on Amazon
Last update on 2022-08-10 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
10 things to look for when buying sports bras for acid reflux
Acid reflux is very common, especially among women. It can cause a lot of discomforts and even pain. When buying a sports bra, it is important to look for one that will help reduce or even eliminate the symptoms of acid reflux. Here are 10 things to look for when shopping for a sports bra:
1. Good support.
A sports bra with good support can help reduce the symptoms of acid reflux by keeping the breasts in place and preventing them from bouncing around.
2. A comfortable fit.
A sports bra that is too tight can worsen the symptoms of acid reflux. It is important to find a sports bra that fits comfortably and does not put pressure on the stomach area.
When exercising, it is important to choose a sports bra that is breathable and will allow sweat to evaporate quickly. This will help prevent the build-up of moisture which can trigger acid reflux.
4. Wicking properties.
A sports bra with wicking properties can help keep the skin dry and cool, which can minimize the discomfort caused by acid reflux.
5. A high neckline.
A sports bra with a high neckline can help prevent the breasts from moving too much and exacerbating the symptoms of acid reflux.
6. Wide straps.
Wide straps can help distribute the weight of the breasts more evenly, which can reduce the strain on the chest and minimize the symptoms of acid reflux.
7. A racerback style.
A sports bra with a racerback style can offer additional support and stability, which can be helpful for those suffering from acid reflux.
8. A front closure.
A sports bra with a front closure can provide extra support and security, which can be beneficial for women with acid reflux.
9. An adjustable band.
An adjustable band can give you the ability to customize the fit of the sports bra, which can be helpful in achieving a comfortable and supportive fit.
10. A money-back guarantee.
When shopping for a sports bra, it is important to find one that offers a money-back guarantee. This will allow you to return the bra if it does not provide the level of support or comfort you need.
Tips for wearing a sports bra with acid reflux
If you have acid reflux, there are a few things you can do to make wearing a sports bra more comfortable:
1. Choose the right size.
Make sure to choose a sports bra that fits well and does not put pressure on the stomach.
2. Adjust the straps.
If the straps are too tight, they can worsen the symptoms of acid reflux. Loosen or adjust the straps as needed to find a comfortable fit.
3. Seek out supportive styles.
Look for sports bras with good support and stability, such as racerback styles or bras with a front closure.
4. Invest in a quality bra.
Choose a sports bra made from high-quality materials and construction. This will help ensure that it provides the level of support and comfort you need.
5. Wear it during exercise.
Wearing a sports bra during exercise can help reduce the symptoms of acid reflux by keeping the breasts in place and preventing them from bouncing around.
6. Wash it after each use.
Be sure to wash your sports bra after each use to remove sweat and bacteria. This will help keep the fabric clean and fresh, and prevent the build-up of moisture which can trigger acid reflux.
7. Follow the care instructions.
Carefully follow the care instructions for your sports bra. This will help ensure that it lasts longer and continues to provide the level of support and comfort you need.
All in all, with the best bras for acid reflux, you can finally put your mind to ease and focus on your workout. There are many different types of sports bras available on the market, so be sure to do your research and find the one that best meets your needs. With the right sports bra, you can finally enjoy your exercise routine without having to worry about the discomfort of acid reflux.